Monday, September 11, 2023

Exercise

What is inflammation, why it happens, and how to keep it from making you sick

This process contributes to the rest of the organ when it is attacked by an external agent in case of infection. Respecting its acute...

What is a hernia and what types are there?

A hernia is a part of an internal organ or tissue that protrudes from where it is normally located. We review the different types...

What happens in the brain when you die? The surprising finding of a study

A study conducted under unique conditions with a dying patient allows brain activity to be recorded immediately before and after cardiac arrest. The findings...

Tips & Tricks

Most Popular

Featured

They discover a cannabis drug against pain that does not affect the mind

A UPF spin-off company will develop the drug that can be used to treat moderate chronic pain without the side effects of opioids. A spin-off company...

Probiotics Help Prevent Diabetes

A systematic review has found that probiotics can improve a number of metabolic health markers in people with prediabetes. Researchers at Beijing University of Chinese...

Postures to remove gases quickly

The accumulation of gas causes pain and bloating and can be very annoying. Fortunately, there are natural ways to eliminate them such as yoga...

Peace of mind at home: 9 simple gestures that calm down in seconds

Some habits or gestures at home have the power to reassure us quickly. Putting them into practice at certain times makes the best of...

Lattest Articles

Adding yoga to regular exercise improves cardiovascular health and wellness

A three-month study with patients with hypertension shows that adding yoga to a regular fitness regimen supports cardiovascular health and well-being and is more...

Early symptoms of pregnancy and how to tell if I’m pregnant

The absence of a period is usually the clearest sign that you are pregnant, but our body alerts us before in other ways. If...

Elderberry extract improves gut microbiota

A standardized elderberry extract can modify the composition of the intestinal microbiota and prevent several health problems. Daily supplementation with 600 mg of an elderberry...

First symptoms of diseased liver (and how to care for it naturally)

The overload of the liver, the great purifier of the organism, can lead to problems. Some signs may warn that something is wrong. What functions...

Foot fungus: types, symptoms, causes and natural remedies

Foot and nail fungus are a common problem and are also a very contagious condition. Some natural remedies help relieve discomfort effectively. Foot fungus: symptoms Fungi...

Goodbye halitosis and bad breath, welcome fresh breath

We can mask it with some products, but halitosis is a sign that something is wrong with our oral hygiene or even in the...

Itchy throat: possible causes and natural solutions

Itchy throat can have several causes: an allergy, a respiratory infection, dehydration... There are natural home remedies that will help you relieve it. Itchy throat:...

Kidney failure: warning symptoms and habits to prevent

The kidneys are essential for removing waste from the body. They purify the blood and maintain the balance of fluids and minerals. It is...

Magnesium citrate: what it is for and what are its benefits and contraindications

Magnesium is an essential mineral for the proper functioning of our body. When there is a deficit or if you have constipation, magnesium citrate...

Manual lymphatic drainage: benefits and how to do it at home

Manual lymphatic drainage is a massage technique that stimulates lymphatic flow and relieves inflammation. We explain how to do it yourself at home. Manual lymphatic...

Featured